@mike_echo: I cling to the admonition that, "if you want to live better and healthier, learn to cook." Instead of contenting yourself with the freezer-case and its warmed-over remakes of "TV Dinners," learn how to prepare your own meals from original ingredients, and then do it thoughtfully and creatively.
Very quickly, you'll discover that, when you learn to eat better, you naturally eat less.
I vividly remember what was once said by a health-food writer (Dr. Balch) who held both DVM and MD degrees. (He began as a Kentucky Horse [millionaire ...] vet ...) First of all, he observed that he learned a great deal more about nutrition in Vet school than he did in Med school. He also spoke about a horse phenomenon known as "cribbing," in which a horse deprived of nutrients would begin to eat the wood of his own stall. He opined that the snack-food industry picked up on "cribbing" and called it, "the munchies." When "people who have just eaten" are "still hungry," it's because their own bodies are instinctively telling them that they are still deficient in [something]. It drives them to "eat something else."
When you actually take an interest in "cooking" and learn how to do it, you'll never go hungry again. And you'll never run out of ideas of new things to [try to ...] prepare. Whether it involves a kamado grill or otherwise.
Your friends and relatives will also know the perfect Christmas present: "another cookbook!"