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I pretty much always use a heat deflector for anything 350 or less.

I made these the other night. Fantastic!!

What is FTC?

Man those look good.

Everything held together to get the distance done on race day. I was able to beat my stretch goal of 1 hour, 50 min.

Ha ha ha...there will be no longer runs. This is a bucket list thing.

Thanks. That is pretty much my plan - take the two weeks off an just go for it. I am rolling and stretching as many times as I can a day.

A few years ago, there were some PT folks on this site, so I am looking for some advice. I am trying to run my first half marathon in 2 weeks. All runs have been great recently, knocking out 10 miles without an issue. On Saturday morning, I upped the run to 11 miles, which added significant hills. By the end of the run, I could feel things getting tight, extending from my rear, down my leg and across my knee. This was in both legs. I believe that I have angered the IT bands in both legs. I am rolling and stretching, but things are very sore. Any recommendations on what I should do up until my run? Should I stop running until then?

The dough is from the Portland Pie Company out of Maine. The top one has a garlic crust and the bottom has a basil crust. Awesome pizza on a kamado is so easy. There may have been some home-brew involved in this cook, but since the site won't let me upload that, the world will never know.

You won’t get a great seat on the second side. i make 6 oz burgers. Smash, wait till juice bubbles to the top, about 1.5 min, scrape/flip, wait about 1 min, melt cheese, done oh yeah, nothing leaner than 85 percent meat.

Did you probe at multiple places? I would think that would be done in about 7-9 hours.

The corn shaped cornbread is fantastic.

If you want your stone higher, put it on top of the KJ grill expander. It is very stable and works well for pizza.

Don’t give up on the big joe. You should be able to cook almost anything on it. For burgers, you should not need a drip pan.

Exactly what I do!!