Jump to content

Annual Physical

mike echo

Recommended Posts

All good. Have a new Doc (always drives anxiety).


One result is that I need some more iron in my diet.


Googled that one and found  that there is heme and non heme iron. Found that unless one gets a specific iron only tab, many multi vitamins contain 0 iron.

Another litigation issue probably. Seems like too much iron causes heart related problems. What amount is too much iron I wondered (to avoid excess iron)?  Never did find a good answer to that.


I am amazed at the technical details about just about anything health related, words written showing  pretty much everything is bad for one's health.  Even stuff that we must do on a daily basis.  I.e. eat food.  Maybe the trend is too many pay little attention to what they eat and when, then  expect a physician to work a miracle when they "hit the wall".


No matter to me as I plan to get my iron by........... eating food. KJ will help with that.



Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...